4 Ingredient Mustard Spicy Roasted Chickpeas
A crunchy snack with a kick, these versatile chickpeas are a protein game-changer!
Spicy Roasted Chickpeas with a slight tang from Colman’s Dry Mustard and a kick from cayenne pepper make the perfect treat for smart-snacking or salad topping!
Author: @ambitiouskitchen
URL: https://www.ambitiouskitchen.com/4-ingredient-mustard-spicy-roasted-chickpeas/
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Ingredients
2 (15 oz) cans chickpeas, rinsed, drained and patted very dry with a paper towel
2 tablespoons olive oil
2 teaspoons Colman’s dry mustard
½ teaspoon cayenne pepper
½ teaspoon salt
Directions
Preheat oven to 400 degrees F. Spray a large baking sheet with nonstick cooking spray
Add chickpeas, olive oil, dry mustard, cayenne pepper and salt to a medium bowl; mix well to coat the chickpeas.
Dump chickpeas onto baking sheet and spread in an even layer. Bake for 20 minutes, stir, then bake for another 18-25 minutes until chickpeas are nice, golden and crispy. Serves 6, about ½ cup each.
